Frosty Feelings Expedition: Winter Therapy Board Game | Interactive Activities for Kids | Printable Counseling Game

Frosty Feelings Expedition: A Winter Land of Wonder | Interactive Life-Size Therapy Board Game

Turn your therapy room into a winter wonderland of emotions, coping skills, and hands-on challenges!

Frosty Feelings Expedition: A Winter Land of Wonder is an interactive, life-size board game designed to help children explore emotions, practice coping strategies, and build important social-emotional skills through movement and play.

Rather than sitting down to complete worksheets, children become the game pieces! They'll travel through six winter-themed locations, each featuring a different therapeutic challenge designed to make learning meaningful, engaging, and fun.

BEST FOR:

- Ages 7–11

- Individual counseling sessions

- Small groups

- Approximately 30–45 minutes

SKILLS TARGETED:

- Emotional awareness and expression

- Identifying body signals and emotional intensity

- Coping skills and grounding strategies

- Healthy boundaries

- Impulse control and decision-making

- Frustration tolerance and flexible thinking

- Self-esteem and emotional regulation

EXPLORE SIX WINTER LOCATIONS:

Blizzard of Boundaries: Explore personal boundaries and practice recognizing when and how to set them.

Iceberg of Intensity:Identify how strongly different situations impact emotions using an interactive intensity scale.

Ice Castle of Coping: Explore coping skills and practice strategies for managing difficult emotions.

Igloo of Impulses: Practice pausing and considering helpful choices instead of immediately acting on impulses.

Sledding Through Setbacks: Build frustration tolerance and flexible thinking through a hands-on challenge that doesn't always go as planned.

Mountain of Mixed Emotions: Explore how multiple emotions can exist at the same time.

WHAT'S INCLUDED:

- Easy-to-follow therapist setup guide

- How It Works guide

- Directional arrows and location signs

- Activity pages and scenario cards for six winter-themed locations

- Printing and setup instructions

- Terms of use and disclaimer

ADDITIONAL INFORMATION:

This is a digital download. No physical materials will be shipped. Some activities require common household or therapy office supplies.

Designed for use by therapists, school counselors, social workers, and other professionals supporting children's social-emotional development.

This resource is intended as a supplemental educational and therapeutic tool and is not a substitute for individualized mental health treatment. Activities should be adapted to each child's developmental level, abilities, and individual needs.

For personal or professional use by the original purchaser only. Redistribution, resale, or sharing of digital files is prohibited.