Kids Emotional Regulation Toolkit: Coping Skills, Activities, Feelings Check-In (Digital Download)

-

Emotional Regulation Toolkit for Kids (Ages 5–10)

Help children build emotional awareness, identify body clues, recognize triggers, and develop healthy coping skills with this engaging printable toolkit. Designed for elementary-aged children, this resource can be used by parents, teachers, school counselors, therapists, and other helping professionals to support social-emotional learning and emotional regulation skills.

What's Included

✓ Feelings Check-In

✓ Feelings Vocabulary Activity

✓ Emotion Cards

✓ Emotion Card Activity Guide

✓ Emotions Bingo (3 Boards)

✓ Feelings Thermometer

✓ My Body's Messages

✓ Feelings Zones

✓ My Triggers

✓ Worry Dump

✓ Coping Skills Alphabet

✓ Coping Skills Tracker

✓ 5-4-3-2-1 Grounding Activity

✓ Advanced 5-4-3-2-1 Reflection Page

✓ STOP Technique Worksheet

✓ My Calm Down Plan

Skills Targeted

• Emotional Awareness

• Emotional Vocabulary

• Self-Regulation

• Coping Skills

• Mindfulness

• Body Awareness

• Problem Solving

• Emotional Expression

Perfect For

• Parents

• Teachers

• School Counselors

• Child Therapists

• Social Workers

• Homeschool Families

File Information:

Digital PDF Download Print as many times as needed for your own use

No physical product will be shipped

Terms of Use

This resource is intended for personal, classroom, and individual professional use. Redistribution, resale, sharing, reproduction, or commercial use of the files is prohibited.

Disclaimer

This resource is intended for educational and informational purposes only. It is not therapy, counseling, psychological treatment, medical advice, diagnosis, or a substitute for professional services. Use of this resource does not establish a counselor-client or therapeutic relationship with the author.

You will get a PDF (5MB) file